The tips of training your voice to sing as a beginner. Singing isn’t just about your voice. It’s about more than just carrying a tune and finding the right notes. Learning new…
Category: Lifestyle
Foods That Boost the Immune System
Which foods boost the immune system? The immune system’s primary job is to defend the host from harmful organisms like bacteria or toxins, keeping the body healthy. It is also important of…
10 Simple Weight Loss Tips That Actually Work
Introduction Losing weight or weight loss can be a challenging journey for many, but with the right approach and a few simple lifestyle changes, it is definitely achievable. In this article, we…
8 most effective exercises and Benefits
most effective exercises and Benefits We know daily exercises is good for optimizing health. But with so many options and limitless information available, it’s easy to get overwhelmed with what works. But…
Best Breathing Techniques for Stress Relief and More
If you’re dealing with high levels of stress or anxiety, there are several types of breathing techniques that may help you feel calmer and more relaxed. It’s easy to get started. All…
How to be a good interviewer
Being a good interviewer involves thorough preparation, methodical approach, showing genuine care for candidates, improving judgement to avoid biases, and learning from past experiences. It’s about creating a positive candidate experience, making…
“Ankara Sub-Zero” funny names on daniel regha fashion style idea
Daniel Regha is a popular Nigerian Twitter Influencer and Social Media Personality. Daniel Regha fashion style idea as brought a lot of people talking about the dress code that he posted online….
8 practical tips for healthy eating
These 8 practical tips cover the basics of healthy eating and can help you make healthier choices. The key to a healthy diet is to eat the right amount of calories for…
50+ latest material gown styles trending now
Material gowns are among the most popular types of women’s clothing. In Nigeria, these gowns are predominantly made from Ankara and come in varying lengths, designs, colours, and finishes. Today, these gowns…
The Herbs for Healthy Blood Pressure, According to Experts
Hypertension or high blood pressure can trouble your body in several ways. However, there are certain herbs for blood pressure to lower it. A treatment plan involving alternative medicine may be effective…
Ultraprocessed foods linked to heart disease, diabetes, mental disorders and early death, study finds
Eating ultraprocessed foods raises the risk of developing or dying from dozens of adverse health conditions, according to a new review of 45 meta-analyses on almost 10 million people. “We found consistent…
Here are 10 early pregnancy symptoms to look out for
Pregnancy symptoms after a missed period can reveal crucial insights into early pregnancy. Recognizing these early signs, such as nausea, fatigue, and breast changes, is vital. Understanding these indicators can provide guidance…
Woman Installs Frontal Wig on 66-Year-Old Grandma, Viral TikTok Video Wows Netizens
An Eastern Cape woman left netizens’ jaws hanging after she installed a frontal wig on her 66-year-old grandmother. @rich_aunt7 took to her TikTok account and shared a video of the installation process….
This couple married even though they’re both AS — ‘We got signals from God’
Seyi had already proposed marriage to Abisola, and gotten a yes, before they found out they were both AS, carriers of the sickle cell gene. For the couple, there had always been…
The real reason behind body odour, and why we all have it
Body odour is a natural part of being human Ever wondered why a long day or a rigorous workout session leaves you with a not-so-pleasant scent? Body odour has scientific roots that…